Stronger. Faster.



with our Training


Work smarter

Sharpen Your Skill

Enhance your game with personalized sport specific training. No matter what sport you play we’re here to build your game. 



Kelly Stackpole

My son loves working out with Train 2 Excel!

Ganadeep Rey

Amazing team of trainers. They are very knowledgable and customized the program to meet your needs and targets. Joining them is the best fitness decisions I've taken in years. Wish I found this place earlier.

Maggie Matthews

This is hands down the best place to train in the area! I used to be intimidated by the gym and weight equipment-gone are all those fears. I have seen significant results.

Stephanie Kent

I play professional tennis and I can undoubtedly say this is the best gym I've found in CT. I have the utmost confidence in their methodology, and my livelihood depends on being strong and fit!

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