Classes & Workshops

PROGRAMS FOR ALL LEVELS

Customized Training and Nutrition Programming

Getting in shape can be a struggle. We get it, we understand what you are going through. So, we made it easy for you.

  • Customized training plans: No more random workouts or fitness fads.
  • Simplified nutrition: Say goodbye to yo-yo diets and cleanses.
  • Teamwork: Get the support you need from expert personal trainers and a great community.

Adult training programs at Train 2 Xcel are designed to help you move better and feel healthier than ever before. Modified for your training level, our training programs and supportive community will motivate and encourage you for life.

PERSONAL TRAINING

PERSONAL TRAINING

Do you have a specific goal in mind? Need a flexible training schedule? Our world class coaches will design a program for your individual needs and support you every step of the way. We provide private and semi-private personal training for adults of all fitness levels and abilities.

PERFORMANCE TRAINING

PERFORMANCE TRAINING

Middle School, High School, and Collegiate athlete training programs are designed to make you move better, feel stronger, be faster, perform more powerfully, and train smarter than your competition.

Reduce the chance of injury so you can stay in the game and perform at your best.

NUTRITION

NUTRITION

Our nutrition approach at Train 2 Xcel is a simple one. Our mission is to deliver the most effective, practical and reliable diet and training advice to those looking for long-lasting results. Learn how to fuel your body, gain energy, lose body fat, build lean muscle, end yo-yo dieting and remove all the confusion about how to eat once and for all.

COACHING / PERSONAL TRAINERS

COACHING / PERSONAL TRAINERS

At Train 2 Xcel we are the experts in maximizing the potential of both our adult and athlete clientele. Train 2 Xcel offers the most comprehensive adult personal training, and athlete performance enhancement programs in the Fairfield and Westchester County area. Our results-driven approach has been refined over the last 20 years and is suited for athletes and adult clients.

With highly qualified, expert coaches who truly care about providing their clients and athletes with the best possible knowledge, experience and results, Train 2 Xcel will help you to move far beyond achieving your goals. We look forward to helping you every step of the way!

REMOTE TRAINING

REMOTE TRAINING

Get In Shape From The Comfort of Your Own Home.

Train 2 Xcel will deliver its training system and coaching to your home.

We will personalize a training plan just for you whether you have some equipment or not. Your plan will be delivered on your mobile device app or computer. It is easy to use and will help you track your progress.

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OPEN GYM

OPEN GYM

A component of many personal training studios that creates a lot of frustration for folks is that you are only able to workout when you’re with a trainer! We didn’t like the idea of limiting the amount of time someone could spend working out on their own, so we incorporated an open gym setting where you can come in and grab your workout program at any time!

REMOTE TRAINING

JUMP-START YOUR HEALTH AND FITNESS WITH OUR FREE 14-DAY REMOTE COACHING PROGRAM.
Get In Shape From The Comfort of Your Own Home.

GETTING STARTED IS EASY!
Click the button below to schedule your Zoom goal and strategy session.

Book Your Free Trial

What to Expect:

CUSTOMIZED TRAINING
Train 2 Xcel will deliver its training system and coaching to your home.
We will personalize a training plan just for you whether you have some equipment or not. Your plan will be delivered on your mobile device app or computer. It is easy to use and will help you track your progress.

NUTRITION COACHING
We know that the work you do outside the gym is as important as the work you do inside. That’s why we’ve made nutrition coaching a priority. No single plan works for everyone, and we understand how important it is to develop a strategy that makes sense and is easily implemented.

EXPERT COACHING

At Train 2 Xcel, we are proud of hiring the best fitness coaches and staff with a wide range of backgrounds and certifications to accommodate all levels and help you reach your goals safely.