RIDGEFIELD'S FITNESS EXPERTS
Train 2 Xcel - Ridgefield's BEST Gym & Golf Training Facility!
CEO
Meet Loic, a passionate and highly experienced fitness professional with over 20 years of expertise in helping clients transform their health, fitness, and athletic performance. Loic holds a BA in French with a minor in Exercise Science from Southern Connecticut State University. He combines this academic foundation with an impressive range of certifications, reflecting his dedication and expertise in delivering thoughtful, results-driven training.
Over the years, Loic has built a reputation for excellence, especially in pre-and post-operative strength training and rehabilitation. For the past 10 years, he has focused on enhancing golf performance, working with a diverse clientele that includes LPGA/NEXT Tour, NCAA athletes, and PGA professionals. His specialized programs aim to elevate golf performance by improving strength, mobility, speed, and injury resilience.
Loic’s passion extends beyond golf. He is deeply committed to the long-term athletic development of youth, collegiate, and professional athletes. He supports individuals on their fitness transformation journeys. His dedication to helping clients achieve their fitness goals—weight management, injury prevention, or unlocking peak performance—is truly inspiring. Loic’s tailored programs are designed around your specific needs.
With a steadfast commitment to ongoing education and an unwavering enthusiasm for the strength and conditioning field, Loic ensures he is always equipped with the latest knowledge and techniques. This enables him to provide personalized, practical solutions to help you achieve your best self—both on and off the course. Ready to elevate your fitness journey? Let’s get started!
Certified Strength and Conditioning Coach NSCA-CSCS, Certified Golf Fitness Instructor (TPI Level 3), TPI Power level 2, TPI Junior Coach level 2, FMS Level 2, TPI Medical level 2 (minor) FRCms, FCS, TRX, Precision Nutrition PN1, CFSC, OFT.
CEO
Mark is a cum laude graduate of Lynn University in Boca Raton, FL where he earned both a BS in Sports Management and a MS in Sports Administration. Mark has post graduate training in injury prevention, athletic performance training, advanced programming methodologies, energy system training and corrective exercise. For 20 years Mark has been a highly sought after trainer for both healthy and injured individuals ranging from post rehab patients to high level athletes. While working in Florida, Mark was head trainer at SAFC of Florida, helping to grow and educate a staff that became one of the top training gyms in Palm Beach County. In 2003, after turning down offers to work at the collegiate level and in professional baseball for the stability of working in the private sector, Mark returned to his roots in the northeast where he has been one of the most sought out trainers within the NY/CT area.
He has been trained and educated by some of the industry leaders in both the strength and conditioning and physical therapy fields. An avid learner, he continues to study in his field extensively in order to keep expanding his broad knowledge base. Mark subscribes to a movement based philosophy while using his understanding of functional anatomy to help his clients achieve a wide range of goals.
CSCS, FMS Level 1 and 2, FCS, FRCms, CFSC, OnBaseU Hitting, OnBaseU Pitching, Plan Strong, USA Weightlifting Club Coach, Nutrition Coach (LMA)
FIND US AT
901 Ethan Allen Highway, Unit 305
Ridgefield, CT 06877
(203) 457-3002
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