...
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STARTED

OUR CURRENT SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
small group personal training
6:00 AM
small group personal training
7:00 AM
small group personal training
8:00 AM
small group personal training
9:15 AM
small group personal training
10:15 AM
small group personal training
11:15 AM
small group personal training
5:00 PM
small group personal training
6:00 PM
small group personal training
7:00 PM
small group personal training
6:00 AM
small group personal training
7:00 AM
small group personal training
8:00 AM
small group personal training
9:15 AM
small group personal training
10:15 AM
small group personal training
12:15 PM
small group personal training
5:00 PM
small group personal training
6:00 PM
small group personal training
7:00 PM
small group personal training
6:00 AM
small group personal training
7:00 AM
small group personal training
8:00 AM
small group personal training
9:15 AM
small group personal training
10:15 AM
small group personal training
11:15 AM
small group personal training
5:00 PM
small group personal training
6:00 PM
small group personal training
7:00 PM
small group personal training
6:00 AM
small group personal training
7:00 AM
small group personal training
8:00 AM
small group personal training
9:15 AM
small group personal training
10:15 AM
small group personal training
12:15 PM
small group personal training
5:00 PM
small group personal training
6:00 PM
small group personal training
7:00 PM
small group personal training
6:00 AM
small group personal training
7:00 AM
small group personal training
8:00 AM
small group personal training
9:15 AM
small group personal training
10:15 AM
small group personal training
11:15 AM
small group personal training
5:00 PM
small group personal training
6:00 PM
small group personal training
7:00 PM
small group personal training
8:00 AM
small group personal training
9:00 AM
small group personal training
10:00 AM
small group personal training
11:00 AM

1:1 Personal Training for Members by Appointment

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Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR Strategy Session

Discuss your goals, review your health and training history, and complete a physical evaluation to see how we’ll design your personalized training plan.

STEP 2

START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

GET STARTED

FIND US AT
901 Ethan Allen Highway, Unit 305
Ridgefield, CT 06877


GIVE US A CALL
(203) 457-3002

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QUICK LINKS

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE Strategy Session on the next page.

Shortly after we will be in touch with you to confirm your strategy session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Loic Descoutures

CEO

Meet Loic, a passionate and highly experienced fitness professional with over 20 years of expertise in helping clients transform their health, fitness, and athletic performance. Loic holds a BA in French with a minor in Exercise Science from Southern Connecticut State University. He combines this academic foundation with an impressive range of certifications, reflecting his dedication and expertise in delivering thoughtful, results-driven training.

Over the years, Loic has built a reputation for excellence, especially in pre-and post-operative strength training and rehabilitation. For the past 10 years, he has focused on enhancing golf performance, working with a diverse clientele that includes LPGA/NEXT Tour, NCAA athletes, and PGA professionals. His specialized programs aim to elevate golf performance by improving strength, mobility, speed, and injury resilience.

Loic’s passion extends beyond golf. He is deeply committed to the long-term athletic development of youth, collegiate, and professional athletes. He supports individuals on their fitness transformation journeys. His dedication to helping clients achieve their fitness goals—weight management, injury prevention, or unlocking peak performance—is truly inspiring. Loic’s tailored programs are designed around your specific needs.

With a steadfast commitment to ongoing education and an unwavering enthusiasm for the strength and conditioning field, Loic ensures he is always equipped with the latest knowledge and techniques. This enables him to provide personalized, practical solutions to help you achieve your best self—both on and off the course. Ready to elevate your fitness journey? Let’s get started!

certifications

Certified Strength and Conditioning Coach NSCA-CSCS, Certified Golf Fitness Instructor (TPI Level 3), TPI Power level 2, TPI Junior Coach level 2, FMS Level 2, TPI Medical level 2 (minor) FRCms, FCS, TRX, Precision Nutrition PN1, CFSC, OFT.

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GOLF

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

GOLF

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Mark Bubeck

CEO

Mark is a cum laude graduate of Lynn University in Boca Raton, FL where he earned both a BS in Sports Management and a MS in Sports Administration. Mark has post graduate training in injury prevention, athletic performance training, advanced programming methodologies, energy system training and corrective exercise. For 20 years Mark has been a highly sought after trainer for both healthy and injured individuals ranging from post rehab patients to high level athletes. While working in Florida, Mark was head trainer at SAFC of Florida, helping to grow and educate a staff that became one of the top training gyms in Palm Beach County. In 2003, after turning down offers to work at the collegiate level and in professional baseball for the stability of working in the private sector, Mark returned to his roots in the northeast where he has been one of the most sought out trainers within the NY/CT area.

He has been trained and educated by some of the industry leaders in both the strength and conditioning and physical therapy fields. An avid learner, he continues to study in his field extensively in order to keep expanding his broad knowledge base. Mark subscribes to a movement based philosophy while using his understanding of functional anatomy to help his clients achieve a wide range of goals.

certifications

CSCS, FMS Level 1 and 2, FCS, FRCms, CFSC, OnBaseU Hitting, OnBaseU Pitching, Plan Strong, USA Weightlifting Club Coach, Nutrition Coach (LMA)

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

FIND US AT
901 Ethan Allen Highway, Unit 305
Ridgefield, CT 06877

(203) 457-3002

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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